I was just in Minnesota with a couple of coaching clients and was thrilled to see – and feel – the sun shining again. I’ve been supporting the leaders in this family business since November, about the same time the…
Blog Archives
Catching Spring Fever to be a Better Leader
Posted in Exercise, Fitness, Inspiration, Leadership, Minnesota, Motivation, SAD, Seasonal Affective Disorder, Spring, Winter, Winter Depression
What Are You Training For?
In September, I ran my first triathlon. It was an exhausting – and exhilarating! – experience, and I’m quite proud of my extremely respectable 2-hour and 10-minute pace for this Classic distance. I would have liked to have taken 10…
Posted in Cycling, Fitness, Half-Marathon, Inspiration, Learning, Motivation, Running, self development, Swimming, Training, Triathlon, Triathlons
